Cultured Foods

The more I try fermented/cultured foods, the more I like them!  I like the flavors and that they are good for my family and me.  I like that, while they are a little time consuming, they are not complicated.

The more I read about them, the more I realize that I have much left to learn.  If you don't feel fully versed in cultured foods, don't let that stop you from trying them.  In my opinion, it takes a lot of neglect to "mess them up".  If you don't like the first thing you try, then try something else.  I bet there's something fermented that you will like. 

Most of all, don't take my words on fermented/cultured foods as expert advice.  Methods are updated all the time and opinions about what works and/or what is best differ from one person to the next.

Here are links to the cultured foods I've made.  Check back often, because I promise this list will grow.

Dairy Kefir
How To Make Dairy Kefir

Kefir Chocolate Ice Cream

Making Kombucha Tea
Setting Up a Kombucha Continuous Brewing System

Lacto-Fermented Vegetables

My First Lacto-Fermented Veggies - Turnips, Carrots and Radishes

Catching Wild Yeast to Make a Sourdough Starter (and My First Sourdough Bread)
Sourdough Cookies

Water Kefir (aka Tibicos)
How To Make Water Kefir (recipe to come)

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