Friday, February 3, 2012

February Follow-Along

For February, I'll be following along with Erica at Northwest Edible Life as she tries an anti-inflammatory diet.

I've never followed any kind of diet in my life.  At best, I've made a few changes along the way based on things I've read and agreed with.  So, this isn't usually my kind of thing, but when I saw on Erica's blog the details of Mark Sisson’s Primal Meat and Fat diet, I realized I was already eating many of the foods on the plan.  I decided to hop on board for the fun it.  Just call me a very informal (haphazard?) participant.

You don't have to follow along if you don't want to, but I hope you'll follow the link and at least see what's going on. 

There's a book giveaway, too, but you'll need to participate and you'll need to hurry.  The first progress report is due today! 

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